Q: How can I see more increase in my life?
A: By reduction.
Lots of energy is spent trying to increase our happiness, money, status, health. And while that’s necessary, there’s a lot to be gained by reducing rather than only increasing.
If you want to be happier, you can buy something that brings you happiness. But when that’s not an option, you can also get rid of things that make you unhappy.
When you want to have more money, you can apply for a promotion; but you can also eliminate expenses.
If you want to be healthier you can take more vitamins, and you can also reduce the amount of sugar or junk food you eat.
Sometimes less helps you increase more.
Actionable Question: What’s something I need to reduce today to help me have more?
Best,
Andrew Nemeth